Hyperfocus

When my son was first diagnosed at 10 with ADHD, I questioned the diagnosis because I knew he could spend HOURS reading, playing with certain block building toys, and playing video games. What I thought I knew about ADHD was that it was all about an inability to focus. How could my kid who had intense interests that he spent hours doing have something that was exactly the opposite of fidgeting, distractedness, and inability to settle down and do a task? But hyperfocus IS part of ADHD. According to ADDitude magazine, “Hyperfocus is thought to result from abnormally low levels of dopamine, a neurotransmitter that is particularly active in the brain’s frontal lobes. This dopamine deficiency makes it hard to “shift gears” to take up boring-but-necessary tasks.”

Hyperfocus: The ADHD Phenomenon of Intense Fixation